March 25th, 2017 | 8am - 12pm
Road Runner Sports - Columbia
6630-C Marie Curie Drive, Elkridge, MD 21075
FX Physical Therapy and Dr. Tim Moore, CSCS, MCHES will be performing free running injury and performance screens at Road Runner Sports in Columbia, MD. Runners will receive a free Injury/Movement Screen, Gait Analysis, and a strength-training Exercise Prescription to improve performance and get you back to running injury-free!
Must Sign Up Online HERE.
Light refreshments will be provided.
Olympic Lifting Seminars
April 15th & 29th, 2017 | 11am - 12:30pm
UAPC Hunt Valley
11270 Pepper Road, Hunt Valley, MD 21031
Learn the Olympic Lifting movements in a safe and productive manner. At the seminar, our expert trainers will teach you the basics of the olympic movements and provide the coaching tools and techniques to help you learn the movements. This seminar is perfect for everyone, whether you are an experienced lifter or have never tried to Clean or Snatch before but have always wanted to learn!
SEMINAR ATTENDANTS RECEIVE 50% OFF ONE 60-MIN OLYMPIC LIFTING TRAINING SESSION WHEN THEY SIGN UP AT THE EVENT.
Must Sign Up In-Person or Online. Click a link below to sign up online.
SESSION 1: APRIL 15th or SESSION 2: APRIL 29
Elite Baseball Clinic
Saturday, May 6th, 2017 | 10am - 12pm
UAPC Under Armour Headquarters
1020 Hull Street, Baltimore, MD 21230 | (410) 752-0300
Come out to the Under Armour Performance Center powered by FX Fitness for professional coaching with the Baltimore Orioles Third Base Coach Bobby Dickerson and Hitting Coach Scott Coolbaugh as well as trainers from FX Fitness. Learn the proper mechanics and sharpening your skills to learn for optimal performance. We’ll cover everything from fielding, pitching, training, and arm care rehab/ injury prevention through station rotations to create the ultimate mindset of a baseball athlete. Take your knowledge and performance to the next level.
Spots are limited! View the Facebook Event to sign up.
Registration is open until Friday, May 5th at 5:00PM.
Limit ages 8 - 18. Please arrive to check-in at the Front Desk between 9:15AM - 9:30AM on May 6th.